Muscle Packet Trunk

rectus abdomalis

name means "straight muscle of the abdomen

pectoralis major

prime mover for shoulder flexion and adduction

deltoid

prime mover for shoulder abduction

external oblique

part of the abdominal girdle; forms the external lateral walls of the abdomen

sternocleidomastoid

each muscle in this pair turns the head toward the opposite shoulder

internal oblique and transverse abdomis

two muscle pairs that help to form the abdominal girdle

external intercostal

deep muscles of the thorax that promote the inspiratory phase of breathing

diaphragm

unpaired muscle that acts with the other abdominal muscles to accomplish inspiration

trapezius

muscle that allows you to shrug your shoulders or extend your head

deltoid

muscle that adducts the shoulder and causes the extension of the shoulder joint

latissimus dorsi

shoulder muscle that is the antagonist of the deltoid

erector spinae

prime mover of back extension; a deep composite muscle consisting of 3 columns