Cosmetology
Which of the following terms defines the art & science of beauty care?
Insufficient rest
Which of the following would not play a part in your commitment to success as a cosmetologist?
Rest & Relaxtion
Fatigue can be prevented through:
6-8 hours.
How many hours of sleep do most people need too function properly?
Exercise.
Keeping muscles toned, organs working properly & equipping the body to better cope with a stressful situation are benefits of:
Controlling thoughts & emotions.
In order to avoid getting caught up in worry & fear, what steps could be taken?
Balanced diet.
Personal & professional well being & providing prevention for certain diseases are benefits of:
Calories.
Energy contained in food is measured in:
Public Hygiene.
Health hazards such as impure air & improper storage & use of food fall under the category of:
Personal hygiene.
An individuals system of maintaining cleanliness & health is known as:
Oral Hygiene.
Maintaining healthy teeth & keeping the breath fresh is called:
Daily hair care program.
To maintain clean & healthy hair, what plan should a salon professional follow?
Broadening.
When applying makeup, contouring with light colors will usually have what effect on the face?
Contouring with dark colors.
Which type of makeup application will create narrow appearance of the face?
Low, broad-heeled shoes.
Which type of shoes should be worn to maintain a cheerful attitude since a great deal of your time as a cosmetologist will be spent standing on your feet?
Unflattering, tight coloring.
In order to dress for success, a cosmetologist should consider all of the following EXCEPT:
Good posture.
Keeping the abdomen flat, the chin level & the head up are key points in having:
Sit well back in the chair.
When sitting in a chair, it is important to:
Ergonomics
The science that looks at how individuals perform work & what body movements, tools, & equipment benefit the health & comfort of the cosmetologist & client is called:
Reaching overhead for supplies.
All of the following can help prevent neck & back strain EXCEPT:
Raising your feet on a stool during breaks.
Which of the following preventative measures will help alleviate foot & leg problems?
Adjusting the height of the chair when you work on a client.
Which of the following will help prevent should strain?
2-way communication.
In order to completely understand & interpret the needs of a client, it is important too practice:
Reflective listening.
Repeating back in your own words what a client just stated is known as:
Use tact.
How should a cosmetologist respond to a client insisting on a color treatment that is not flattering for the clients complexion?
Style book.
Ann, a cosmetologist, is trying to communicate the hairstyle that would best suit a client. Which item would help Ann communicate the hairstyle to the client?
Satisfied client.
Which of the following conditions should NOT lead to added stress?
Attitude.
After performing a service on a hard to deal with client, Diane vents her frustrations to other clients which of the following term identifies Diane's display of emotion?
Thoughtfulness of others.
Which of the following statements describes courtesy?
Consideration & cooperation.
Erin & Crystal are working on improving the atmosphere of their salon. What two key words should be the focus as they improve their teamwork?
Personal Ethics.
What is an individuals personal system of moral principles & valves called?
Negative attitude.
Personal ethics include the following attributes EXCEPT:
Professional Ethics
Proper conduct on relationships with your employer, co workers, & clients is known as:
Integrity.
Adherence to a professional code of ethics reflects on an individuals:
Failure to fulfill obligations.
Which of the following responsibilities is NOT found in the professional code of ethics?