CSC- Taping (Ankle)

Step 1

Greeted/stated taping technique used

Step 2

Positioned athlete on table With Leg extended and foot at 90-degree Angle

Step 3

Simulate the application of the heel lace pads, and tape adherent

Step 4

Apply pre-wrap no more than 2 layers thick

Step 5

Apply 2 anchors below calf

Step 6

Apply anchor around the base of the fifth

Step 7

Apply stirrup starting medial to lateral

Step 8

Apply collar starting below the malleolus

Step 9

Apply stirrup starting medial to lateral, overlap 1/2 width of tape

Step 10

Apply collar, overlap 1/2 width of tape

Step 11

Apply stirrup starting medial to lateral, overlap 1/2 width of tape

Step 12

Apply collar overlap 1/2 width of tape

Step 13

Apply stirrup starting medial to lateral, overlap 1/2 width of tape

Step 14

Apply collar overlap 1/2 width of tape

Step 15

Apply circular strips from the malleolus to the proximal anchor

Step 16

Bottom Close Ups (2)

Step 17

Heel Locks (2 sets of heel locks, non-continuous

Step 18

No holes in the tape

Step 19

Cleanliness of tape job

Step 20

Less than 2 minutes