gesund
healthy
die Gesundheit
health
krank
sick
die Krankheit
illness, disease
Gymnastik machen
to exercise
gesund leben
to live healthily
viel f�r die Gesundheit tun
to do a lot for health
vern�nftig essen
to eat sensibly
genug schlafen
to sleep enough
gen�gend
adequate
keinen Alkohol trinken
to drink no alcohol
nicht rauchen
to not smoke
die Sonne vermeiden
to avoid the sun
Sonnenbrand
sunburn
braun werden
to tan
viel Obst essen
to eat lots of fruit
oft Gem�se essen
to eat vegetables often
jeden Morgen joggen
to jog every morning
laufen
to run
Rad fahren
to ride a bike
Krafttraining
strength training
Gewichte heben
to lift weights
turnen
to do gymnastics
wenig Fett essen
to eat little fat
abnehmen
to lose weight