Heat Cramps
sudden muscle spasms and pain associated with intense exercise in hot weather
Heat Cramps
rest in a cool place and drink a sports drink
Heat Exhaustion
condition resulting from exposure to heat and excessive loss of fluid through sweating
Heat Exhaustion
go to a cool place and drink a cold drink
Heat Stroke
a dangerous condition in which the body loses its ability to cool itself through perspiration
Heat Stroke
call 911 and seek medical attention, get person into cold area
Frostbite
a condition that results when body tissues become frozen
Frostbite
gently warm the area in warm water (not hot)
Hypothermia
abnormally low body temperature
Hypothermia
cover person with blankets, remove wet cold clothing, move person out of the cold