Beta activity
awake
Alpha activity
drowsy
theta activity
stage 1 and stage 2
delta activity
stage 3/4
MSLT (Multiple Sleep Latency Test) value of significant sleepiness
<8 minutes
MWT (maintenance of wakefulness test) value of significant sleepiness
<19 minutes
KSS (karolinska sleepiness scale) value of significant sleepiness
7-9
ESS (Epworth Sleepiness Scale) value of significant sleepiness
>10
phase
timing of master clock (SCN)
phase angle
relationship between two things
period
time required for endogenous clock to undergo a full cycle
Which MT receptor is intracellular
MT-3
people with a circadian period >24 hrs require
phase advance
people with a circadian period <24 hrs require
phase delay
phase delay
shift later
phase advance
shift earlier
Dement and Kleitman
identified different stages of sleep REM and NREM