Nutrition Chapter 4: Carbohydrates Cont.

Under normal Conditions, glucose is the sole fuel for the brain

Brain cells, other nerve cells, red blood cells, and other tissues are able to use both glucose and fatty acids.

Ketosis

Occurs when there is insufficient CHO intake, process of fat breakdown during fasting states resulting in ketone production, sufficient energy from CHO prevents the production of ketones as an alternate energy source- this is called protein sparing, and e

Three disorders related to carbohydrate metabolism are

Diabetes, Hypoglycemia, and Lactose Intolerance.

Diabetes

Inability to regulate blood glucose levels, three types: type 1, type 2, and gestational diabetes, unrelated diabetes can cause nerve damage, kidney damage, blindness, and can be fatal, also associated with increased atherosclerosis, and decreased wound h

Type 1 Diabetes

Accounts for 10% of all cases, patients do not produce enough insulin, causes hyperglycemia, may be an autoimmune disease, and once known as Juvenile-onset diabetes or insulin dependent diabetes mellitus.

Treatment for Type 1

Combination and balance of:
Insuline therapy usually injection, CHO counting, and exercise.

Type 2 Diabetes

Most diabetics have this, progressive disease with biological changes occurring over time, body cells become resistant, or less responsive to insulin, hyperglycemia result when cells cannot take in the glucose from the blood, and once known as non-insulin

Reactive Hypoglycemia

Results when too much insulin is produced after a meal. Occurs 2-4 hours after eating a meal, possibly due to over secretion of insulin, and causes shakiness, sweating, and anxiety.

Fasting Hypoglycemia

Results when too much insulin is produced even when the patient has NOT eaten.

Nutritive sweeteners

Contain 4kcal energy per gram, sucrose, fructose, honey, brown sugar, and slow-absorbing sugar alcohols: 2-3 kcal/gm.

Non-nutritive (alternative) sweeteners

Provide little or no energy.

Aspartame

NutraSweet-AKA Equal, composed of phenylalanine, aspartic acid, and methanol, 4kcal/gm, but only a trace amount is needed to sweeten foods, not heat stable, complaints of sensitivity, and not recommended for people with phenylketonuria (PKU).

Acesulfame-K (Sunette)

Not digested by the body, heat stable, and Diabetisweet is used in baking.

Saccharin

First produced in 1879, 450X sweeter than sucrose, and has been removed from the list of cancer-causing agents.

Sucralose

Splenda, substitute for hydroxyl groups on sucrose, heat stable, and tiny amount digested.

Alternative Sweeteners

Acceptable Day Intakes (ADI) have been established for: aspartame, sucralose, and acesulfame-k. Not ADI has been set for saccharin.

Sugar Free

Does NOT always mean that a product is calorie free or carbohydrate free. Many sugar free foods are high in FAT.

Sugar Alcohols

2-3 kcal/g, absorbed and metabolized slower, large amount causes diarrhea, used a lot in liquid medicines, and ex: Sorbitol, Mannitol, maltitol, Xylitol, and Lactitol.