Chapter 7: Nutrition, Obesity, and Eating Disorders

Obesity

Excessive accumulation of body fat.

Calorie

A measure of food energy equivalent to the amount of energy needed to raise the temperature of 1 gram of water 1 degree Celsius.

Basal metabolic rate (BMR)

The minimum number of calories the body needs to maintain bodily functions while at rest.

Set-point hypothesis

The idea that each person's body weight is genetically set within a given range, or set point, that the body works hard to maintain

Leptin

The weight-signaling hormone monitored by the hypothalamus as an index of body fat.

Adipocytes

Collapsible body cells that store fat.

Body mass index (BMI)

A measure of obesity calculated by diving body weight by the square of a person's height.

Male patter obesity

The "apple-shaped" body of men who carry excess weight around their upper body and abdomen.

Female pattern obesity

The "pear-shaped" body of women who carry excess weight on their thighs and hips.

Overweight

Body weight that exceeds the desirable weight for a person of a given height, age, and body shape.

Weight cycling

Repeated weight gains and losses through repeated dieting.

Food deserts

Geographical areas with little or no access to foods needed to maintain a healthy diet.

Anorexia nervosa

An eating disorder characterized by self-starvation, a distorted body image, and, in females, amenorrhea.

Bulimia nervosa

An eating disorder characterized by alternating cycles of binge eating and purging through such techniques as vomiting or laxative abuse.

Binge-eating disorder

An eating disorder in which a person frequently consumes unusually large amounts of food.

Family therapy

A type of psychotherapy in which individuals within a family learn healthier ways to interact with each other and resolve conflicts.