Physical Health
How well your body functions
-Strength
-Fitness
-Energy
Mental/Emotional Health
Feelings about yourself, how well you relate to others, and how well you meet the demands of daily life
Social Health
How well you get along with others, Your ability to make and keep friends, how to work and play well with others, and a good communicator with others
Health Triangle
A symbolic way of representing the main three overall types of health
Wellness
An overall state of well-being or total health
Health
The combination of physical, mental/emotional, and social well-being
Health Education
The providing of accurate health information to help people make healthy choices
Health Literacy
A person's capacity to learn about and understand basic health information and services and use these resources to promote his or her wellness
Heredity
All the trails that are biologically passed onto you from your parents
Environment
The sum of your surroundings
Peers
People of the same age who share similar interests
Media
The various methods of communicating information
Attitude
The way you view situations, your attitude greatly affects the choices you make
Behavior
The way you act based on certain situations
Risk Factors
Actions or behaviors that represent a potential health threat, either to you or others
Abstinence
Avoiding harmful behavior
Health Skills
Specific tools and strategies that lead to better and more informed health choices