PSYC 165 midterm 2

Gestalt therapy is a form of

existential therapy

the gestalt therapist

pays attention to the client's nonverbal language.

Internal dialogue exercise

giving voice to expressed and unexpressed aspects of self

gestalt therapy techniques are designated to help the client..

both expand awareness of the here and now and intensify feelings and experiences

Gestalt approach to dreams

asks the client to become all parts of his/her dream, and has the client actively interpret the meaning of the dream of hem/herself

The basic goal of Gestalt therapy is

assisting the client to attain greater awareness, and with it, greater choice

Empirical support for Gestalt therapy is

becoming stronger

In Gestalt, the relationship between client and counselor is seen as

a joint venture, an existential encounter and an I/Thou interaction

empty chair technique

A role-playing intervention in which clients play conflicting parts. This typically consists of clients engaging in an imaginary dialogue between different sides of themselves. this helps clients to externalize and introject and helps resolve unfinished b

Gestalt therapy and making rounds

involves asking one person in a group to speak to each of the other group members

How do Gestalt therapists see resistance?

It serves a purpose when taken into context. The process of opposing the formation of a figure or the imposition of the therapist's figure that threatens to emerge in a context that is judged to be dangerous. Ex: Choking back tears because the client beli

Fritz Perls

developed Gestalt therapy

why do people not remember their dreams?

they may be refusing to face what is wrong with their lives

how would a therapist communicate accurately and empathetic understanding?

connect emotionally to the client's subjective experience

person-centered therapy

a non directive insight therapy based on the work of Carl Rogers in which the client does all the talking and the therapist listens. therapy centering on the client's goals and ways of solving problems

In person centered therapy, what is the most important factor relating to progress?

the relationship between the client and the therapist

Person centered therapy is best described as...?

a philosophy of how the therapy process develops

How would an existential therapist work with a client that is living in a restricted existence?

make the client aware of how their current ways of living are keeping them stuck

The goal of existential therapy is...

expanding self awareness and help clients live in more committed, authentic, and meaningful ways

what is the goal of existential psychotherapy?

to expand self-awareness, to increase choice potentials, to help clients accept responsibility for choosing, and tot help the client experience to authentic existence

what would existential therapy best be considered?

an approach to understanding humans

how is existential therapy best be considered?

an approach to understanding humans

how is existential therapy like other therapies and how is it different?

it does not have a well-defined set of techniques, it stresses the I/Thou encounter in the therapy process, it focuses on the use of the therapist's self as the core of therapy, and it allows for incorporation of techniques from many other approaches.

what are the time limited existential treatments?

mirror the time-limited reality of human existence

What is the actualizing tendency?

the innate drive to maintain and enhance the human organism

what is Polster 3 stage integration sequence?

discovery, accommodation, assimilation

What is humanism?

The emphasis of on the influence of the humanities on cultures such as literature, philosophy and fine arts.

Basic Dimensions of the Human Condition

1. The capacity for self-awareness
2. Freedom and responsibility
3. Creating one's identity and establishing meaningful relationships with others
4. The search for meaning, purpose, values and goals
5. Anxiety as a condition of living
6. Awareness of deat

Carl Rogers

1902-1987; Field: humanistic; Contributions: founded person-centered therapy, theory that emphasizes the unique quality of humans especially their freedom and potential for personal growth, unconditional positive regard, fully functioning person

What early writings did carl rogers focus on?

a basic sense of trust in the clients ability to move forward in a constructive manner if conditions fostering growth are present

Yalom view on death

short term death anxiety forces a pushing of death thoughts out of one's mind, but it actually increases death anxiety over time

In the 60-70's Carl Rogers helped...

student-centered teaching and encounter groups

Maslow's Hierarchy of Needs

physiological, safety, love/belonging, esteem, self-actualization

characteristics of a self-actualized person

welcomes uncertainty in his/her life, has a capacity for deep and intense interpersonal relationships, and is spontaneous and creative

limitations of person centered approach

the approach does not emphasize the role of techniques in creating change in the clients behavior

main contributions to the gestalt approach

it enables intense experiencing to occur quickly, it can be a relatively brief therapy, and it stresses doing and experiencing, as oposed to talking about problems.

What is motivational interviewing?

a client-centered, directive method for enhancing intrinsic motivation to change by exploring and resolving ambivalence

Pre-contemplation stage

Not intending to make changes in a behavior pattern within the next 6 months

contemplation stage

people are aware of a problem and are considering overcoming it, but they have not yet made a commitment to take action to bring about the change

preparation stage

Intending to take action within a short time (e.g., weeks, a month or immediately) and report some small behavioral changes

maintenance stage

stage of change in which people maintain behavioral change for up to five years. the client works to consolidate their gains and prevent relapse

positive psychology movement

shares many concepts on the healthy side of human existence with the humanistic approach

from a carl roger's perspective the client/therapist relationship is characterized by...

a sense of equality