Action Plan
A multi-step strategy to identify and achieve your goals
Respect
Esteem for a sense of the worth or excellence of a person, personal quality or ability or something considered as a manifestation of a personal quality or ability
Values
The ideas, beliefs and attitude about what is important that guide the way you live
Hostility
The intentional use of unfriendly or offensive behavior
emotions
Signals that tell your mind and body how to react
conflict resolution
the process of ending a conflict through cooperation and problem solving
suicide
the act of intentionally taking ones own life
stress management
ways to deal with or overcome the negative effects of stress
empathy
putting yourself in someone else's shoes to understand how they feel
hierarchy of needs
a ranked list of needs essential for human growth and development
i message
statement in which a person describes how they feel using the word "I
Decision making process
steps that enable you to make a healthy decision
short term goals
a goal you can reach in a short period of time
refusal skills
communication strategies help you to say no when you are urged to take part in unsafe situations
interpersonal communication
exchange of thoughts or feelings between 2 or more people
peers
people the same age as you who share similar interests
depression
prolonged feeling of hopelessness, helplessness and sadness
alienation
feeling isolated and separated from everyone
anxiety
feeling uneasy or worried about what may happen
character
feature or traits that form the individual nature of some person or thing
role model
someone whose success or behavior serves as an example for others
mental/emotional health
how you deal with demands and challenges you meet in life
resiliency
bouncing back from disappointment or difficulty or crisis
trust
reliance on the character, ability, strength or truth of someone or something
selfishness
one whose concerned primarily with one's own interests, benefits, welfare etc...
shared interests
a group of people whose attention, concern or curiosity is engaged by the same thing
Goal
Something you aim for
Long term goal
A goal that you plan to reach over an extended period of time
communication
The ways in which you send and receive messages from others
common goals
group of people aimed toward the completion of a task
cluster suicide
A series of suicides occurring within a short period of time and involving several people in the same school or community
Counselor
A person who gives advice
sensitivity
A person's feelings which might be easily offended or hurt.