Infectious Disease
________were the most significant health in the past.
Unhealthy Lifestyle
Many health problems today are caused in part by __________.
Risk Factor
it is anything that increases the likelihood of injury , disease , or other health problems
Controllable Factors
You can control some risk factors by making choices about your behavior.
Uncontollable Risk Factors
Risk factors you cannot control include age, race, gender, and heredity
Health Risk Behaviors
Sedentary lifestyle , alcohol and other drug use, sexual interactions , behaviors that cause injuries, tabacco use, eating habits
Health
Is the state of well being in which all the components of health are in balance.
Six Components of Health
P.E.S.M.E.S
physical, mental, social,emotional, spiritual, and environmental
Physical
refers to the body function
Emotion
hoping with your feelings and expressing them in positive ways
Social Health
the quality of your relationship with friends, family, teachers.
Mental Health
the ability to recognize reality and cope with the demands of daily life
Spiritual Health
spiritual direction and purpose is living according to ones morals or ethics and your values.
Environmentl Health
keeping our air ,water , and fiod clean
Value
of strong belief or ideal
Wellness
is the achievement of a person's best in all components of health.
Influences of Wellness
Heredity Influences
Social Influences
Cultural Influences
Environmental Influences