Health Chapter 1

Infectious Disease

________were the most significant health in the past.

Unhealthy Lifestyle

Many health problems today are caused in part by __________.

Risk Factor

it is anything that increases the likelihood of injury , disease , or other health problems

Controllable Factors

You can control some risk factors by making choices about your behavior.

Uncontollable Risk Factors

Risk factors you cannot control include age, race, gender, and heredity

Health Risk Behaviors

Sedentary lifestyle , alcohol and other drug use, sexual interactions , behaviors that cause injuries, tabacco use, eating habits

Health

Is the state of well being in which all the components of health are in balance.

Six Components of Health

P.E.S.M.E.S
physical, mental, social,emotional, spiritual, and environmental

Physical

refers to the body function

Emotion

hoping with your feelings and expressing them in positive ways

Social Health

the quality of your relationship with friends, family, teachers.

Mental Health

the ability to recognize reality and cope with the demands of daily life

Spiritual Health

spiritual direction and purpose is living according to ones morals or ethics and your values.

Environmentl Health

keeping our air ,water , and fiod clean

Value

of strong belief or ideal

Wellness

is the achievement of a person's best in all components of health.

Influences of Wellness

Heredity Influences
Social Influences
Cultural Influences
Environmental Influences