Counseling Theories

Who is the person who developed logotherapy?

Victor Frankl

What is the most crucial quality of a therapist in building an effective relationship with a therapist?

the therapist's authenticity

Who is the person who was the main American spokesperson of European existential thinking as it applies to pscyhotherapy?

Rollo May

The existential approach is based on

the philosophical concern with what it means to be fully human

Which of the following is a limitation of the existential approach in working with culturally diverse client populations?

the focus on one's own responsibility rather than on changing social conditions

Existential therapy places emphasis on

the quality of the client-therapist relationship

One function of the existentinal therapist is to

understand the client's subjective world

The existential therapist would probably agree that

ultimately we are alone

According to the existential view, anxiety is a

part of the human condition

The central them rneaning through the works of Viktor Frankl is

the will to meaning

What is not a key concept of existential therapy?

it is based on a well-defined set of techniques and procedures

Resistance is seen as part of ______: how a person understands his or her being and relationship to the world at large.

the self-and-world construct

Guilt and anxiety are viewed by existential therapists as

none of the above

Existential therapy is basically

an experiential and relational approach

In person-centered group counseling, the role of the counselor is best described as a

facilitator

Emotion-based therapy

a. is rooted in a person-centered philosophy
b. incorporates aspects of Gestalt therapy into the process
c.incorporates aspects of existential therapy into the process
d. both a and b
e. all of the above
answer is E

In what stage of change do individuals intend to take action immediately and report some small behavioral changes?

c. preparation

Unconditional positive regard refers to

accepting clients as worthy persons

A limitation of the person-centered approach is

tendency for practitioners to give support without challenging clients sufficiently

Person-centered therapy is a form of

humanisitic therapy

Congruence refers to the therapist's

genuineness

In person-centered therapy, transference is

not an essential or significant factor in the therapy process.

Accurate empathetic understanding refers to the therapist's ability to

sense the inner world of the client's subjective experience

Rogers made a contribution to

a. developing the humanisitic movement in psychotherapy
b. pioneering research in the process and outcome of therapy
c. fostering world peace
d. pioneering the encounter-group movement
e. all the above

Which of the following is considered important in person-centered therapy therapy?

a. accurate diagnosis
b. accurate therapist interpretation
c. therapeutic experiments
d. all of the above
e. none of the above

Which technique is most often used in the person-centered approach?

active listening and reflection

Which statement is most true of person-centered theory?

the techniques a therapist uses are less important than are less important than are his or her attitudes.

One strength of the person-centered approach is that

therapists have the latitude to develop their own counseling style

As a result of experiencing person-centered therapy, it is hypothesized that the client will move toward

a. self-trust
b. an internal source of evaluation
c. being more open to experience
d. a willingness to continue growing
e. all of the above

Which statement is most true of person-centered theory?

d. the techniques a therapist uses are less important than are his or her attitudes.

Existential Therapy

born from philosophy
Phenomenological philosophy of "humanness"
Humans are in a constant state of trannsition, evolving and becoming
Clients are searching for meaning in their subjective worlds

Common questions/sources of existential angst for clients

Who am I?"
"I will die."
"What does it all mean?"
"Will I die alone?"
"How am I going to get to where I want to be in my life?

Key founders of existential therapy:

Viktor Frankl
Rollo May

A Philosophical/Intellectual Approach to Therapy
BASIC DIMENSIONS OF THE HUMAN CONDITION

-The capacity for self-awareness
-The tension between freedom and responsibility
-The creation of an idenitiy & establishing meaningful relationships
-The search for meaning
-Accepting anxiety as a condition of living
-The awareness of death and nonbeing

The capacity for self-awareness

The greater our awareness, the greater our possibilities
for possibilities for freedom

Awareness is realizing that:

We are finite--time is limited
We have the potential and choice, to act or not to act
Meaning is not automatic--we must seek it
We are subject to loneliness, meaninglessness, emptiness, guilt, and isolation

Meaning

like pleasure, meaning must be pursued obliquely
FInding meaning in life is a by-product of a commitment to creating, loving, and working

The will to meaning

our primary striving
Life is not meaningful in itself: the person must create and discover meaning

Identity is "the courage to be

We must trust ourselves to search within and find our own answers.

Our greatest fear is that we will discover that there us ______.

no core, no self

Being existentially "alone" helps us to discover our

authentic self

Relatedness

At their best relationships are based on our, desire for fulfillment, not our deprivation

Relatedness continued

Relationships that spring from our sense of deprivation are clinging, parasitic, and symbiotic
Clients must distinguish between neurotic dependence and the authentic need to be with others

Balancing _____ and _______ helps us to develop a unique identity and live authentically in the moment.

aloneness
relatedness

Existential anxiety is normal

Life cannot be lived, nor can death be faced, without anixety

Existential therapists helps clients develop a healthy view of _____.

anxiety

Anxiety can be a stimulus for growth as we become aware of and accept our ______.

freedom

Anxiety can be a _____ for living authentically and fully.

catalyst

We can blunt our anxiety by ______ that there is security in life.

security in life

If we have the courage to face ourselves and life we may be ______, but we will able to change.

frightened

Goals of Existential Therapy

-Helping clients to accept their freedom and responsibility to act
- Assisting people in coming to terms with the crises in their lives
-Encouraging clients to recognize the ways in which they are not living fully authentic lives
-Inviting clients to beco

The relationship between a client and therapist demands that therapists must be in contact with their

own phenomenological world

The core of the therapeutic relationship

Respect and faith in the clients' potential to cope
Sharing reactions with genuine concern and empathy

Provides an ideal environment for therapeutic work on responsibility

-Clients are responsible for their behavior in group
-Group settings provide a mirror of how clients may act in the world
-Through feedback members learn to view themselves through another's eyes
-Members learn how their behavior affects others
-Build int

Limitations of Existential Psychotherapy

-Individualistic focus may not fit within the world views of clients from a collectivistic culture
-The high focus on self-determination may not fully account for real-life limitations of those who are oppressed and have limited choices
-Some clients pref

Founder of Person- Centered Therapy

Carl Rogers

Person-Centered View of Human Nature

-At their core, humans are trustworthy and positive
-Humans are capable of making change and living productive, effective lives

Humans innately gravitate toward ______

self-actualization

Actualizing tendency

Given the right growth-fostering conditions, individuals strive to move foward and fulfill their creative nature

Person-Centered Therapy emphasizes:

-Therapy as a journey shared by two fallible people
-The person's innate striving for self-actualization
-The personal characteristics of the therapist and the quality of the therapeutic relationship
-The counselor's creation of a permissive, "growht- pro

Congruence

Genuineness or realness in the therapy session
Therapist's behavior match his or her words

Accurate empathic understanding

-The ability to deeply grasp the client's subjective world
-Helper attitudes are more important than knowledge
-The therapist need not experience the situation to develop an understanding of it from the client's perspective

In Person-Centered Therapy, the therapist is

invested in developing his or her own life experiences to deepen self-knowledge and move toward self-actualization

In Person-Centered Therapy, Group Therapy

Individuals learn that they do not have to experience the process of change alone and grow from the support of group members

Limitations of Person-Centered Therapy

people from collectivist societies may not favor this approach