La Salud y Bienestar

La alimentaci�n

diet

la comida basura/chatarra

junk food

los restaurantes r�pidos

fast food restaurants

la autoestima

self-esteem

el bienestar

well-being

el estado de �nimo

mood (state of being)

la salud

health

adelgazar/enflaquecer

to lose weight/to get thin/to slim down

los s�ntomas y las enfermedades

symptoms and sicknesses/illnesses

la depresi�n

depression

la enfermedad

sickness/illness

la gripe

flu

la herida

injury

el malestar

discomfort/uneasiness

la obesidad

obesity

la respiraci�n/respirar

breathing/to breathe

la tensi�n (alta/baja)

blood pressure (high/low)

la tos/toser

the cough/to cough

el virus

virus

contagiar(se de)

to infect / transmit/ "give" ; to become infected "to get from"
me contagiaste tu resfriado (you gave me your cold); me contagi� de mi hermano (I got it from my brother)

desmayarse

to faint

empeorar

to worsen

engordar

to gain weight/to get fat

dejar de (fumar)

to quit (smoking)

descansar/relajarse

to rest/to relax

estar a dieta

to be on a diet

prevenir (e - ie)

to prevent

trasnochar

to stay up all night (to stay up late)

sano

healthy (adjective)

mejorarse

to get better

enfermarse

to get sick

estar resfriado (constipado)/ tener un resfriado/ catarro

to be stuffy or stuffed up / to have a cold

lastimarse

to hurt onself

permanecer

to remain/ to stay

ponerse bien/mal

to get well/ to get sick

sufrir (de) / padecer

to suffer (from)

tener buen/mal aspecto

to look good/bad (oh...you don't look so good)

tener fiebre/ escalofr�os

to have a fever/ chills

agotado/ exhausto

exhausted

inflamado/ inlamar/ hinchar

inflamed or swollen/ to swell

mareado / marear

dizzy or nauseated / to make someone nauseated or dizzy (las alturas me marean - heights make me sick)

la cirug�a

surgery

el/la cirujano/a

the surgeon

la consulta

the consultation

el consultorio

the office (doctor or dentist)

la operaci�n/operar

the operation/ to operate

los primeros auxilios

first-aid

la sala de emergencias

emergency room

la medicinas / los medicamentos

medicines

la aspirina

aspirin

el calmante

painkiller

el jarabe

syrup (like cough syrup)

la pastilla

pill

la receta

prescription (also means recipe...but in this unit..."recipe" for medicine!)

el tratamiento

treatment

el remedio (casero)

remedy (home)

la vacuna

vaccine

la venda

bandage

el yeso

cast

curarse

to cure/ to heal

poner una inyecci�n

to give a shot

recuperarse

to recover / to recuperate

sanar

to heal

tratar

to treat

curativo

curative