Chapter 16 Nutrition

39 to 40 weeks

Full-term gestation period

born before 37 weeks

pre term

embryo

2 weeks after conception, 3 thin layers are formed

endoderm

develops into digestive system, liver and pancreas

mesoderm

develops into skeleton, muscles, heart, and blood vessels

ectoderm

develops into skin, nervous system, and sensory organs

fetus

from week 9 to birth:
Most rapid growth occurs

first trimester

when most development occurs

uterine wall

nourishes the zygote

placenta

delivers nourishment to developing embryo and fetus

umbilical cord

connection from placenta to fetus; nutrients travel from placenta and waste travels in opposite direction

350

kcal/day extra is required in 2nd trimester

450

kcal/day extra is needed in 3rd trimester

iron

Maternal absorption increases up to 3 times.
Deficiency may cause:
Low birth weight.
Premature birth.
Infant death

zinc

Deficiency may cause birth defects, fetal growth retardation, premature birth, spontaneous abortion

protein intake

increases by 50% during pregnancy

folate and vitamin B-12

critical for synthesis of DNA and cells

obese mother birth

Birth defects, including neural tube defects or oral clefts.
Being stillborn or dying in 1st few weeks after birth.
High birth weight.
Being obese in childhood

underweight mother birth

Low birth weight.
Being born premature.
Lower nutrient stores

under 18 birth

Premature birth.
Prenatal growth retardation.
Death soon after birth

ketone bodies

Regular meals are needed to avoid development

hypertension

impairs delivery of oxygen and nutrients to developing fetus:
Retards growth and causes premature birth

preeclampsia

High blood pressure
Protein in urine
Headaches
Edema

eclampsia

Maternal convulsions
Coma
Death of mother and fetus

gestational diabetes

develops in 18% of pregnancies:
Exercise and diet can help control

heartburn

Expanding uterus crowding and compressing abdominal organs.
Hormones slowing the speed of digestion and relaxing sphincters

constipation

Hormones that relax intestinal muscles and slow digestion
Compression of the GI tract by developing fetus

lactation

Normal, physiological process occurring in the postpartum period.
Mammary glands that develop in adolescence are inactive until pregnancy

prolactin

Hormone that promotes milk production.
Production and secretion is stimulated by birth and suckling

suckling

is strongest 1st hour after birth

every 2 to 3 hours

how often a baby should suckle

oxytocin

Pituitary gland releases _______ which causes muscle-like cells in breast to contract and release milk

colostrum

Immature milk
Richer in protein, minerals, and vitamin A
Less lactose and fewer calories
Contains antibodies and immune system cells

transitional milk

Found in early days after delivery
Contains more fat, lactose, water-soluble vitamins, and calories

mature milk

Provides 20 calories/ounce
Supplies baby with all nutritional needs besides vitamin D and iron

water

Inadequate amount can lead to decreased milk production and maternal dehydration