abduction
a movement that moves the limb laterally away from the midline
adduction
a movement when the radius crosses over the ulna
circumduction
a combination of flexion, extension, adduction and abduction
dorsiflexion
ankle movement stepping on the gas pedal
extension
a movement that opens or straightens a joint
flexion
a movement that bends a joint or brings the bones closer together
lateral flexion
when the head or the vertebral column bend laterally to the side
lateral rotation
a limb at the shoulder or hip swings away from the midline
medial rotation
a limb at the shoulder or hip turns towards the midline
plantar flexion
a movement letting your foot off the gas pedal
pronation
a movement when the radius crosses over the ulna
rotation
a movement of the head and vertebra column along the transverse plane
supination
a movement bringing the radius and ulna parallel to one another
supination of the forearm
opening a door knob
depression of the scapula
scapula moves down
depression of the mandible
opening mouth
abduction of hip
adduction of arms
flexion of wrist
flexion of thumb
moving thumb to palm
insertion of the foot
...
rotation of the spine
twist of the spine
downward rotation of scapula
posterior tilt of pelvis
lateral deviation of mandible
adduction of wrist
extension of fingers
...
anterior tilt of pelvis
extension of the elbow
extension of the wrist
adduction of hip
flexion of knee
extension of the neck
adduction of scapula
lateral flexion of neck
...
adduction of fingers
...
flexion of fingers
...
lateral tilt of the pelvis
abduction of scapula
lateral rotation of the hip
flexion of the hip
flexion of the elbow
pronation of the forarm
turning door knob to the left
lateral rotation of shoulder
extension of the spine
extension of the hip
flexion of the neck
adbuction of the thumb
dorsiflexion of ankle
medial rotation of shoulder
extension of knee
horizontal adduction of shoulder
abduction of the wrist
eversion of foot
medial rotation of hip
protraction of mandible
opposition of thumb
retraction of mandible
extension of thumb
plantar flexion of ankle
flexion of spine
...
downward rotation of scapula
extension of shoulder
adduction of thumb
flexion of shoulder
horizontal abduction
abduction
a movement that moves the limb laterally away from the midline
adduction
a movement when the radius crosses over the ulna
circumduction
a combination of flexion, extension, adduction and abduction
dorsiflexion
ankle movement stepping on the gas pedal
extension
a movement that opens or straightens a joint
flexion
a movement that bends a joint or brings the bones closer together
lateral flexion
when the head or the vertebral column bend laterally to the side
lateral rotation
a limb at the shoulder or hip swings away from the midline
medial rotation
a limb at the shoulder or hip turns towards the midline
plantar flexion
a movement letting your foot off the gas pedal
pronation
a movement when the radius crosses over the ulna
rotation
a movement of the head and vertebra column along the transverse plane
supination
a movement bringing the radius and ulna parallel to one another
supination of the forearm
opening a door knob
depression of the scapula
scapula moves down
depression of the mandible
opening mouth
abduction of hip
adduction of arms
flexion of wrist
flexion of thumb
moving thumb to palm
insertion of the foot
...
rotation of the spine
twist of the spine
downward rotation of scapula
posterior tilt of pelvis
lateral deviation of mandible
adduction of wrist
extension of fingers
...
anterior tilt of pelvis
extension of the elbow
extension of the wrist
adduction of hip
flexion of knee
extension of the neck
adduction of scapula
lateral flexion of neck
...
adduction of fingers
...
flexion of fingers
...
lateral tilt of the pelvis
abduction of scapula
lateral rotation of the hip
flexion of the hip
flexion of the elbow
pronation of the forarm
turning door knob to the left
lateral rotation of shoulder
extension of the spine
extension of the hip
flexion of the neck
adbuction of the thumb
dorsiflexion of ankle
medial rotation of shoulder
extension of knee
horizontal adduction of shoulder
abduction of the wrist
eversion of foot
medial rotation of hip
protraction of mandible
opposition of thumb
retraction of mandible
extension of thumb
plantar flexion of ankle
flexion of spine
...
downward rotation of scapula
extension of shoulder
adduction of thumb
flexion of shoulder
horizontal abduction