Sports med

Muscle

Soft tissue which is contractile in nature

joint

The place where two bones meet.

ligament

fibrous tissue that connects bone to bone

sprain

A stretching or tearing of ligament

tendon

Fibrous connective tissue that connects muscle to bone

strain

A stretching or tearing of a muscle or tendon

Dorsiflexion

Referring to the posterior(back) of a region, or superior aspect of foot

plantarflexion

Referring to the inferior aspect of the foot

inversion

Ankle motion which involves directing the plantar surface of foot medially

Eversion

Ankle motion which involves directing the plantar surface of the foot laterally