Self control
the ability to control impulses and delay short-term gratification for greater long-term rewards
Psychological Resilience
The ability to use personal responsibility to withstand pressure
Sacrifice
What appears today to be a sacrifice will prove to be the greatest investment that you will ever make. To be able at any moment to sacrifice what we are for what we can become
Self
If you conquer yourself then you conquer the world
Self control
Don't mistake lack of self control for freedom
Attention
Paying your attention which comes as a cost but worth it if spent wisely
Marshmallow Test
test self-control, can predict academic achievement, SAT scores, drug use, and likability
Self control based on marshmallow test
Remove the temptation, maintain good energy levels, set specific goals, use negative associations, develop a plan
Undisciplined
The undisciplined are slaves to moods, appetites, and passions
Rule
Rule your mind or it will rule you
Control
Never give in. Never never never. In nothing large or little. Never yield to the might of the overwhelming enemy. Never yield to force never yield except to honor and good convictions.
Exposure Therapy
behavioral techniques, such as systematic desensitization, that treat anxieties by exposing people (in imagination or actuality) to the things they fear and avoid. Can be used for a fear of responsibility and self control.
Hell
You can scare yourself into self control by imagining a hell you don't want to go near for example losing fafsa
Do it.
Go all the way. Do it. Do it. You'll be alone with the gods.
Perfection
Perfection is self abuse of the highest order
Mistakes
Everyone makes mistakes no matter how young or old and none of us can be perfect.
Not so bad
If you want to have emotional self control listen to not so bad by dido