Name the five aspects of health
Physical, Mental, Emotional, Spiritual, Social
MOTIVATION
the reason or reasons one has for acting or behaving in a particular way
The TWO types of MOTIVATION
Natural, Learned
What are the FOUR factors of MOTIVATION
Value, Timing, Costs, Probability
Examples of good and bad habits (no right or wrong answer)
Good: Brushing your teeth frequently, working out regularlyBad: Abusing drugs or alcohol, eating unhealthy/junk foods
Why do we continue bad habits? Why don't we continue good habits?
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