METRIC SYSTEM CONVERSION

1000mcg

1mg

1000mg

1g

1000g

1kg

1000ml

1L

1 teaspoon

5 milliliters

1 tablespoon

15 milliliters or 3 teaspoons

1 oz

30 mL

1 cup

240 mL (8 oz)

2.2 pounds (lbs)

1 kilogram (kg)

1in

2.54cm

c=

(F-32) x 5/9

f=

9/5C+32