sea bass
also known as sea dace
monkfish
very meaty and firm
anchovies
very salty
haddock
part of the cod family but doesn't grow as big
salmon
can be quite oily
red mullet
round white fish
anchovies
long thin fish
salmon
flaky fish
haddock
caught in the UK and the Faroe Islands
monkfish
usually only the tails are sold
tuna
best seared outside
sea bass
found in the atlantic ocean
haddock
not as flaky as cod but has a sweeter taste
salmon
medium flavour
red mullet
satisfying in taste due to a higher fat content
anchovies
often filleted
monkfish
great for searing or roasting
tuna
can be cooked in various ways
sea bass
delicate flavour
haddock
can be cooked most ways
salmon
can be eaten hot or cold
red mullet
feeds on shellfish and is often compared to them in taste
anchovies
preserved in oil
monkfish
takes on strong flavours when cooked
tuna
very oily fish
sea bass
like white fleshed salmon
haddock
low in oiliness
salmon
can be cooked in most ways
anchovies
small and fragile
smoked salmon
considered a delicacy
salmon
caught in the UK, Canada and Alaska
monkfish
low in oiliness
anchovies
caught in denamrk, norway and the uk
tuna
strong distinctive flavour