beat
defeat someone in a competition
compete
join a race or competition
essential for
very important / necessary
extreme sport
very dangerous and exciting sport
have a go
try
make a (big) difference
change a situation (a lot)
make our own luck
take action to make sure we succeed
make progress
develop and improve
it makes sense
you understand it
make the most of
fully use every opportunity
opponent
someone who you compete against
perfect for
the best choice
proud of
feeling very pleased about your success
right for
suitable for
similar to
nearly the same
take a chance/take a risk
do something even though you know something bad might happen
take advantage of
use something to help you
take care of something
deal with / or finish something
take it easy
relax
20
teaching a skill